Recipes that Heal the Body

As diseases are on the rise, there is a need to make changes in our lifestyle habits; one important lifestyle shift is the selection of food we eat. Making changes in our eating habits tends to be daunting and sometimes frustrating. Chef Silma Vogt from Lifeline Wellness Institute has tackled healing foods in a creative and easy-to-prepare way that makes it fun in a way to make it successful for anyone who would like to make the shift to a healing lifestyle.

In this recipe book, Silma brings to life recipes that are not only delicious but that in ten days of eating them, you'll see a change in your life.In this book, Silma has compiled some of her most requested recipes for a healthy breakfast and lunch. The reader will enjoy following them and sharing with others, which is Lifeline's motto: "Transform your health. Change lives!"

-- Silma Vogt